Dr Jay's blog is an insightful look at the world of health related topics and about vibrant living. Dr. Jay gives his opinion on related current news and events. Dr. Jay fosters an often controversial no nonsense approach in his forum.

Monday, November 28, 2005

Spinal Misalignment- Top Ten Causes 

Various stessors can cause spinal misalignemts starting from the birthing process onwards. Here are the top ten causes:

1. A difficult delivery of a baby
2. Childern tumbling and falling learning to walk and play
3. Poor posture or improper sleeping position
4. A slip, fall, or sports injury
5. A motor vehicle accident causing whiplash, shock or injury
6. Using same body position or movement repetively and for long periods of time at play and work
7. Emotional stress, trauma, depression, illness or anxiety
8. Not getting enough exercise or improper carrying of heavy loads
9. Lack of sufficient sleep, excessive workload and exhaustion
10. Incorrect lifting or carrying heavy loads

This page is powered by Blogger. Isn't yours?


IT SHOULD BE NOTED THIS BLOG SHOULD IN NO WAY BE CONSTRUED AS PROFESSIONAL MEDICAL ADVICE OR OPINIONS.
IT IS SIMPLY THE OPINION OF THE AUTHOR.